Health & Well Being

Davis Shambhala Meditation Center

Kindful Resilience: Intro to Viniyoga in Davis

with Jan Beange

September 18th—December 18th

Do you want greater freedom and see in body, mind and heart? Then dive into an exploration of Viniyoga, integrating gentle movement, breath, meditation and sound. Continue »

Shambhala Meditation Center of San Francisco

Discovering Our True Wealth: An 8-Week Somatic / Embodiment Group

with Charity Martin

October 22nd—December 10th

An Eight Week Somatic Group To Cultivate Our Capacity For Embodiment and Self-Connection Continue »

Sonoma Shambhala Meditation Center

Important Member's Gathering

with Susie Cook

December 6th

At this time, the Shambhala community worldwide is going through a challenging time. Many people are struggling with how to balance the richness of the teachings combined with a deep desire for change. We hope you will join us as we continue healing and s Continue »