Way of Shambhala

Shambhala Meditation Center of San Francisco

Joy in Everyday Life: A Five-Week Course

with Kathryn Rile & Susan Arnesen

October 23rd—November 20th

Through an exploration of the Buddhist teachings on intelligent compassion towards others, we begin to discover the joy of discipline, health and bravery. Continue »

Shambhala Meditation Center of San Francisco

Birth of the Warrior: Shambhala Training Level II

with Marcia Clayburg & Kathryn Rile

December 1st—December 2nd

Cultivating the willingness to observe our cocoon of habitual fear and defense mechanisms. Continue »

Berkeley Shambhala Meditation Center

Open Sky: Shambhala Training Level V

with Shastri Trinley Busby

December 1st—December 2nd

Davis Shambhala Meditation Center

Shambhala Training Weekend I: Feel Human Again

with Lyle Larson

December 8th—December 9th

Shambhala Training Weekend I: Feel Human Again is the first weekend retreat in Shambhala Training. This mindfulness meditation retreat weekend presents the view that human beings, at their core, are fundamentally awake. Continue »

Berkeley Shambhala Meditation Center

Wisdom in Everyday Life

January 9th—February 2nd (2019)

No longer deterred or depressed by obstacles, we can include everything as part of the path. The challenges of daily life become opportunities for both contemplative practice and social action. First three classes are online; final class in person. Continue »

Shambhala Meditation Center of San Francisco

Meditation in Everyday Life: A Five-Week Course

with Kathryn Rile

January 16th—February 13th (2019)

Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. Continue »